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　　随着全国亿万青少年学生阳光体育的启动，我们学校也发生着一系列的变化。操场上早锻炼的同学多了起来，同学们包括自己做广播体操的态度也认真了许多。“六一”儿童节，学校还举行了广播操大赛，更激发了广大师生参与运动的热情，这可真是一件有益于我们青少年身心健康的好事。

　　With the start of sunshine sports for hundreds of millions of teenagers in China, a series of changes have taken place in our school. The number of students who exercised early in the playground increased, and the attitude of the students, including their own radio gymnastics, was also much more serious. "61" Children's Day, the school also held a radio exercise contest, and stimulated the enthusiasm of teachers and students to participate in sports, which is really a good thing for our young people's physical and mental health.

　　说心理话，我们青少年正是充满活力，需要动的时候，而我们的教育却让我们每天大部分时间都坐在教室里学习，虽然口口声声说减负，但是学习成绩是谁也不敢忽视的，所以，只有加码再加码了，没有时间的保证，我们的成绩能上来么？

　　Psychologically speaking, our teenagers are full of vigor and need to move, but our education makes us sit in the classroom most of the time every day to study. Although we talk about reducing the burden, no one dares to ignore the academic achievements. www. Therefore, only add code and add code, there is no guarantee of time, our success. Can you make it?

　　看看每天早上七点前，路上的主要行人就是我们这些中学生、小学生，晚上，路上看到的是行色匆匆的高中生，我们做学生的感到累，老师也感到累，但是却没有办法！

　　Look at every morning before seven o'clock, the main pedestrians on the road are our middle school students and primary school students. In the evening, we see high school students in a hurry on the road. We are tired as students and teachers, but we can't help it.

　　身体是本钱！而现代教育对我们学生身体的忽视是很显然的，青少年正是长身体的重要阶段，可是我们的睡眠明显不足，平时严重缺乏体育锻炼，甚至缺乏阳光！但是，我们需要锻炼，需要睡眠，需要阳光，学校，家庭，社会都非常明白，可我们却没有时间锻炼，因此肥胖儿越来越多，身体素质日益下降。

　　The body is money! The neglect of our students'bodies in modern education is very obvious. Teenagers are just the important stage of growing up. However, our sleep is obviously insufficient. We usually lack physical exercise seriously, and even lack of sunshine. However, we need exercise, sleep, sunshine, school, family and society are very clear, but we do not have time to exercise, so more and more obese children, physical fitness is declining.

　　现在好了，国务院下发了意见，强调要增强青少年体质，开展阳光体育运动，但愿我们学生能从繁重的学业中挣脱出来，能真正健康快乐的成长！

　　Now, the State Council has issued opinions, emphasizing the need to strengthen the physical fitness of young people and develop sunshine sports. I hope our students can break away from the heavy study and grow up healthily and happily.

　　当然改变是有一个缓慢的过程的，我相信我们今后的生活会充满阳光！

　　Of course, change is a slow process, I believe that our future life will be full of sunshine!

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